Crispy Podcast Episode 8
In this episode of our delicious podcast, we talk about not eating. Specifically, we talk to Sam MacDonald, author of the new book, The Urban Hermit: A Memoir, in which he explains how he lost 160 pounds in about a year eating only 800 calories a day. The interesting thing is that Sam never meant to lose weight. He had gotten himself in a financial mess, owed a lot of money, and so he massively cut back on food and beer. Weight loss was an unintended side-benefit of his crazy scheme.
Also on the show is Ray Lehmann, a journalist who does intend to lose weight, but instead might find himself in a financial mess himself. He recently made a $60,000 bet to lose 60 pounds in 9 months. Talk about motivation: If he doesn’t make it, he’ll find himself in the poorhouse. You can track Ray’s progress on his blog or on YouTube.
We hope you enjoy this episode and that you’ll tell us what you think. If you like what you hear, please subscribe to the show for free. You can grab the RSS feed or click here to subscribe in iTunes. That way you’ll get it every “week.”
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