My Tasters Changed
Picky eating isn’t just for kids any more:
Unlike people with anorexia or bulimia, [adult] picky eaters don’t seem to make food choices based on calorie content. They aren’t necessarily skinny or obsessed with looking a certain way. Researchers don’t know yet what drives the behavior, but they say textures and smell can account for a picky eater’s limited diet. Some will only eat foods with one consistent texture or one taste, leading some medical experts to speculate that picky eaters have some obsessive-compulsive tendencies. Doctors worry that over the long term such eating habits could lead to nutritional deficiencies linked to health concerns, including bone and heart problems.
Picky eaters tend to gravitate to certain foods, including blander products that are often white or pale colored, like plain pasta or cheese pizza. For reasons that aren’t clear, almost all adult picky eaters like French fries and often chicken fingers, health experts say.
French fries and chicken fingers could describe the preferred diet of someone else I know too. For years Mrs. Kuhl and I wrestled with a picky eater in our household, provoking unending frustration and dinnertime drama. We tried various strategies for expanding his diet, with mixed results, but in the end what we needed — all of us — was a big bowl of chillax. Our pediatrician, whose kids are just slightly older than ours, had a picky eater of his own. He counseled that we not worry about it since kids generally outgrow selective eating around ages 7 or 8 (his boy described it as, “My tasters changed.”) Right on forecast, our son’s appetite matured. Now the dietary battle is simply for him and his brother to eat more fruits and vegetables, putting us alongside every other parent in America.
We all have likes and dislikes; I don’t care how much of a delicacy they are in Cambodia — I ain’t eating a tarantula. Still, experience with my son taught me that, as the article suggests, picky eating is a neurosis. I don’t think it’s a coincidence that in both cases, the appetites of my guy and the pediatrician’s son expanded at the same age when kids demonstrate greater self-awareness and personal responsibility. Becoming more confident, they realize they have some control of their environment and new foods are no longer as strange or anxiety-inducing. The stakes aren’t as high as they once believed. They recognize a meal is a finite experience and that if there’s some broccoli on the plate, they can just eat and be done with it because dinner will soon be over.
I’m not as judgmental as some people around here about vegetarians (I lean paleo in my diet, which is just another kind of self-selection), but I do think some of the extreme types, like vegans, are adult picky eaters who wrap their neuroses in an ideological flag. The people mentioned in the article need to realize their disorder already has a name and work, by themselves or with a therapist, on alleviating the mental stress eating provokes to derive greater enjoyment from food.
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hmmm.
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Acerbus 3
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saanvik
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Jackson
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saanvik
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Jackson
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Acerbus 3
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saanvik
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Acerbus 3
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Acerbus 3
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Oh no.
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Flynnsign
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hmmm
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Acerbus 3
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bt
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Losingweightafter45isabitch
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MAdkins
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BCHH
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htownmark